1. Stress is considered by most sleep experts to be the number one reason for short-term sleeping difficulties.
   True False

2. Daytime behaviors have no bearing on sleep.
   True False
3. Sleep apnea is a sleep disorder in which a person stops breathing for anywhere from several seconds to a few minutes during the night.
   True False
4. People require less sleep as they grow older.
   True False
5. People who work rotating shifts are more prone to develop sleep disorders.
   True False
6. Narcolepsy is a sleep disorder that is characterized by "sleep attacks."
   True False
7. We all require the same amount of sleep.
   True False
8. Consuming alcoholic drinks just before bedtime is a good way to combat insomnia.
   True False
9. One cause of not getting enough sleep is restless leg syndrome.
   True False
10. Caffeine can play a role in sleep disorders.
    True False

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